Personal Training with Meghan
Book a Session or Sign-Up:
Did your last diet leave you deflated, and frustrated? It's time to take back your confidence. It's time to use a method that works in real life
Held in Heritage Hills and are either outdoors at the park at the top of Heritage Drive, or at my home nearby (depending on weather)
The most affordable Personal Training in Cochrane! Personalized training for one or two clients at my home gym and/or outdoors in Heritage Hills
Take my 30 Day HIIT Challenge!
Are you ready for a CHALLENGE? A new VIDEO workout EVERY DAY for 30 days. None longer than 20 minutes, all designed to make you SWEAT!
CERTIFIED FITNESS TRAINER
-Group Fitness Trainer
-Eat to Perform Nutrition Coach
I want to be Your Fitness Coach
Changing mindsets and beliefs about fitness, nutrition and health eating
My Facilities and Equipment
Fully equipped home gym and equipment for outdoor training classes
Fuel Your Ambition
Whether you're looking to bulk up, enhance workout performance, improve recovery or shed unwanted body fat, we have a great range of products to help take your training to new heights. Our selection of Muscle & Strength products provide the ultimate selection of protein powders, amino acids, weight gainers and recovery formulas to ensure you have the nutrition you need to achieve your goals.